It is easy while you sit back and close your eyes to relax and listen to my voice.It is like a mind exercise. It is safe. There are no dangers in this hypnosis. All hypnosis is self hypnosis. You are always in control, in complete control. You will never do or say anything against your will, desires, beliefs or morals. You will not lose your senses or hearing. Your senses become keener, you become more aware. (more...)